Honey
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Honey

Honey has been used to treat a wide array of illnesses, aliments, and injuries. It can be mixed with other remedies and consumed or rubbed onto the skin.

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Zinc
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Zinc

Zinc, a nutrient found throughout your body, it helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste

and smell. With a varied diet, your body usually gets enough zinc. Food sources of zinc include chicken, red meat and fortified breakfast cereals.

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Black Seed Oil
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Black Seed Oil

Black seed oil is high in antioxidants and may have several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.

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Echinacea
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Echinacea

Extracts of echinacea do seem to have an effect on the immune system, your body's defense against germs. Research shows it increases the number of white blood cells,

which fight infections. A review of more than a dozen studies, published in 2014, found the herbal remedy had a very slight benefit in preventing colds.

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